• DAN-GUN 

    Dan Guen (Dan Gun): Yellow Stripe Pattern: 
    Is named after the Holy Dan Guen, the legendary founder of Korea in the year 2333 BC.

    Techniques Introduced:

    • Blocks: middle double knife-hand guarding, high twin inner-forearm
    • Strikes: high foreward fist punch 

    Dan Gun

    Number of Movements: 21 

    Ready Posture - parallel ready stance.

  • 1. Move the left foot to B forming a right L-stance toward B, at the same time executing a middle guarding block to B with a knife-hand.
    2. Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.
    3. Move the right foot to A turning clockwise to form a left L-stance toward A, at the same time executing a middle guarding block to A with a knife-hand.
    4. Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.
    5. Move the left foot to D forming a left walking stance toward D while executing a low block to D with the left forearm.
    6. Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.
    7. Move the left foot to D forming a left walking stance toward D while executing a high punch to D with the left fist.
    8. Move the right foot to D forming a right walking stance toward D while executing a high punch to D with the right fist.
    9. Move the left foot to E, turning counter clockwise to form a right L-stance toward E while executing a twin forearm block to E.
    10. Move the right foot to E forming a right walking stance toward E while executing a high punch to E with the right fist.
    11. Move the right foot to F turning clockwise to form a left L-stance toward F while executing a twin forearm block to F.
    12. Move the left foot to F forming a left walking stance toward F while executing a high punch to F with the left fist.
    13. Move the left foot to C forming a left walking stance toward C while executing a low block to C with the left forearm.
    14. Execute a rising block with the left forearm, maintaining the left walking stance toward C. Perform 13 and 14 in a continuous motion.
    15. Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.
    16. Move the left foot to C forming a left walking stance toward C, at the same time executing a rising block with the left forearm.
    17. Move the right foot to C forming a right walking stance toward C, at the same time executing a rising block with the right forearm.
    18. Move the left foot to B turning counter clockwise to form a right L-stance toward B while executing a middle outward strike to B with the left knife-hand.
    19. Move the right foot to B forming a right walking stance toward B while executing a high punch to B with the right fist.
    20. Move the right foot to A turning clockwise to form a left L-stance toward A while executing a middle outward strike to A with the right knife-hand.
    21. Move the left foot to A forming a left walking stance toward A while executing a high punch to A with the left fist.
    END: Bring the left foot back to a ready posture.